Saturday, November 9, 2019

Fly free to Cuba

Is a trip to Cuba on your bucket list?

Old cars like this still fascinate tourists.
Do you think it may be out of the question now that stricter rules are in place for American tourists?
Not only is travel to Cuba possible, but it is easier than ever since InsightCuba, the leading provider of legal travel to Cuba, introduced free flights from Miami to Havana.

There are many historic buildings to see.
Effective immediately, president Tom Popper says InsightCuba has decided to add air without raising tour prices in order to bring much-needed attention to that destination. “Despite the Administration’s policy changes over the past two years, traveling to Cuba not only remains legal but is still easier than it was a few short years ago,” Popper says. “And now it’s even more affordable,” he adds.

Certain restrictions still apply, but an experienced tour operator like InSight can guide you on finding the right group tour or custom trip to allow for your best experience in Cuba.

Be sure to have a meal at a paladar, a family-run restaurant.
Complimentary air is available on most InsightCuba tours including the 10-day Undiscovered Cuba, 7-day Classic Cuba, 6-day Legendary Cuba, and the popular 4-day Weekend in Havana. Custom-made tours are available with dates till the end of 2020.

Samples of beautiful pottery to be found in Cuba
Air-inclusive packages include roundtrip air from Miami to Havana on scheduled service as well as the Cuban visa. Undiscovered Cuba will include roundtrip air via charter flight from Miami to Havana and Holguin to Miami and also includes Cuban visas.
Horseback is still a useful mode of transportation, especially in rural areas.
Popper says InsightCuba tour itineraries and experiences remain unaffected by policy changes. “Next year is our 20th year providing legal travel to Cuba for Americans, and we look forward to providing this incredible opportunity for Americans for another 20.”

While other U.S. companies provide tours for Americans to Cuba, Insight is the first to offer complimentary flights with their tours.

The square in Havana is a gathering place. 
Note: I have not personally traveled with Insight, but having been to Cuba six years ago, I encourage Americans to consider this destination. You’ll learn so much about this fascinating country and its people than you would never expect. Travel there will most likely change many of your perceptions about this once-forbidden island that is only 90 miles from the U.S.

Information courtesy of Tom Popper, President of InsightCuba

Photos by Larry and Beverly Burmeier

Saturday, November 2, 2019

What you need to know before driving in a foreign country

Driving in a foreign country can be an easy way to get from one destination to another—and on your own time schedule.
For most Americans traveling in a foreign country, the choice to drive means renting a car. However, not all countries consider a U.S. driver’s license sufficient for driving there. You may be required to get an International Driving Permit (IDP) in order to rent a car. Basically, it acts as a translation of a driver’s license providing important data, so the holder may drive a private vehicle in any country or jurisdiction that recognizes the document. It is not a regular driver’s license.

Since an IDP contains your name, photo, and other driver information translated into at least the 10 most widely spoken languages, it can help you avoid problems if you are in need of identification or assistance from local police or other authorities in a country where English isn’t the main language. As a United Nations regulated travel document, an IDP can make foreign travel easier and safer. That’s a good preventive reason to have an IDP before you drive in any of more than 150 countries that accept the IDP document.
How to get an IDP

You must be at least 18 years old and have a current driver’s license from your home state before applying for an IDP. You’ll still need to take your U.S. driver’s license along, as the IDP is only valid when accompanied by your U. S. license. You’ll also need to have your passport in your possession at the same time.
If applying by mail, you’ll need to send in a photocopy of both sides of your driver’s license. You’ll need to complete an application, include two original passport-size photos with your signature on the back, and pay the application fee, which may run between $20-30. The IDP is valid for up to three years, but it can’t be used for more than one year in the same country. If you plan to stay in a country longer, you must apply for a local driving permit.

Obtain an application at any AAA (AmericanAutomobile Association) full-service location and apply in person or by mail (may require up to 10 days). Or apply online to an organization such as AATA(American Automobile Touring Alliance) and get a digital version of IDP in as little as two hours. Find a list of countries that accept the IDP at
Although an IDP is not required if you are driving your own vehicle into Canada or Mexico, don’t forget to get Mexico liability auto insurance since U.S. liability is invalid in Mexico. U.S. auto insurance also may not meet minimum requirements of other countries, but you can usually buy additional insurance in the U.S. or in your destination country if needed. Check with your insurance company and the U.S. consulate of the country you are visiting beforehand.

Photos from free sources

Sunday, October 27, 2019

Travel agents are changing--how to choose the best one for your needs

Today’s post is by consumer advocate Christopher Elliott. His latest book is “How To Be The World’s Smartest Traveler” (National Geographic). This column originally appeared in the Washington Post.

Finding the right travel agent used to be easy.

The top agents had a defined set of skills and certifications, and they belonged to the same trade groups. So for someone like Kathleen Corcos, who recently contacted me for help finding a “reputable” travel agency in the Chicago area, the answer should have been pretty straightforward.
The role of travel agents is changing. but
they still aim to help travelers make decisions.
“I’m planning a trip to Europe and I need someone with experience in booking rail trips,” said Corcos, a retired university administrator from River Forest, Ill.

A quick visit to what was then the American Society of Travel Agents’ website to find a specialist in European travel would have yielded a few usable leads.

But in the fast-changing world of travel, is anything that simple? Maybe not. Airline, car rental and hotel sites enable you to act as your own travel agent. If you need a little hand-holding, you can visit an online travel agency and avoid some fees. And now, to add to the confusion, some travel agents aren’t even calling themselves agents anymore.
What will signs of the future say?
That’s right, those agents are now advisers. Last year, the American Society of Travel Agents changed its name to the American Society of Travel Advisors.

Paul Metselaar says it’s an important shift. Travel agents are no longer “order takers,” or intermediaries between the traveler and a company, he says. People now think of them as professionals, like lawyers or accountants. As the CEO of Ovation Travel Group, a New York-based agency, he was among the first to discard the “agent” label in favor of “adviser.”

“As travel advisers, we’ve built a significant level of trust with each of our customers on a highly personalized level,” he says.

In the face of fierce competition from online agencies, travel agents are also upping their game, says Dave Hershberger, ASTA’s chairman and owner of a Travel Leaders agency in Cincinnati. “That’s the biggest change,” he says.

Instead of offering a broad range of services, many agents now specialize in niche products such as honeymoons or cruises.

If agents — or advisers — don’t see themselves as intermediaries anymore, are there some trips you should book yourself? Yes. For a simple weekend trip, self-booking might be easier. Plus, you can avoid an adviser’s consulting fee, which averages about $100 per trip. But for a complicated rail adventure through Europe, like the one Corcos is planning, you’ll probably want to hire an adviser.
Making travel decisions may be difficult.

So how to find an agent in this topsy-turvy world of travel?

You’ll still want to look for certifications and association memberships. For example, the Travel Institute’s Certified Travel Associate (CTA) and Certified Travel Counselor (CTC) designations mean an agent has taken the time to study and understand travel. In 2017, ASTA created a Verified Travel Advisor program, which indicates that an adviser has met “a higher level of verifiable professional knowledge.”

Of course, membership in ASTA or in the Association of Retail Travel Agents is also a sign that your travel adviser means business.

Some of the best travel agents, or advisers, are affiliated with well-known franchises, such as American Express or Carlson Wagonlit Travel, or with an agency network such as Travel Leaders, Signature or Virtuoso. These affiliations offer peace of mind and, sometimes, lower prices.

For example, membership in Travel Leaders or a similar network means that the agent is properly trained and insured and that there’s an 800 number you can call 24/7. “It ensures that you have someone to help you if your trip is disrupted or you need advice once you arrive in your destination,” says Roger Block, president of the Travel Leaders Network.

It's a big world! Go explore!
There’s more, says Matthew Upchurch, the CEO of Virtuoso, a network of luxury travel advisers. “Reputation, experience and professionalism certainly come into play,” he says. “But then you have to count on the X-factor, which really comes down to chemistry.”

“A great travel adviser will be happy to provide references — not just online testimonials, which can be posted by anyone,” says Christine Hardenberger, owner of Modern Travel Professionals, a full-service travel agency in Virginia Beach. “People are less likely to lie when contacted directly.”

Above all, stay flexible as the industry changes. The economics of being a travel adviser are still shifting, according to Jack Ezon, the founder of Embark, a new platform for travel agencies. The next generation of travel advisers will change the model to be more customer-centric, Ezon says.

That would be good — for everyone.

Photos from free sources.



Monday, October 21, 2019

Five great reasons to venture out from Albuquerque

Petroglyph National Monument, Boca Negra Canyon
One of the largest petroglyph concentrations in North America, the monument isn’t a single object but several areas featuring more than 25,000 highly fragile petroglyph images scratched on boulders along the volcanic cliffs of the West Mesa escarpment.  Boca Negra Canyon provides some of the most accessible, and therefore most heavily visited, petroglyphs in the Albuquerque area. 
Guides can help interpret the drawings--or use your imagination.
Archeologists believe that many of the images, including those in the Canyon Trail area at Boca Negra, date back at least 3000 years.  Although no one can say for sure what many mean, images often portray animals, birds, geometric shapes, and weapons. Guides provide interpretive talks to help visitors understand the historical importance of the drawings.
A short walk takes you to a variety of these prehistoric drawings.
Several short trails (with the city in near view) provide plenty of images to photograph and interpret however your imagination leads. 

Tinkertown Museum
As you head along the Sandia Crest Scenic Byway, but before reaching Hwy 14, stop to visit Tinkertown Museum.  You’ll find an amazing collection of wood carvings and other items created by the late Ross Ward. The main features are an animated Old West Town and Three Ring Circus.  Set among other historic relics, frontier humor and the thrill of the Big Top come alive in thousands of hand-carved figures, the majority done personally by Ward. 
A few of the creative figures carved by Ross Ward.
An artist and carousel painter by trade, Ward spent 40 years creating his dioramas and the museum proudly exhibits a sign saying, “I did all this while you were watching TV.”   What began as a hobby grew into a huge conglomeration of scenes and collectibles.

A small portion of the wondrous vignettes hand-carved by Ross Ward.
Walls and buildings made from 55,000 discarded glass bottles, metal sculptures, mining tools, and an antique wooden boat that’s been sailed around the world are on display in this private museum now run by his family.  Anyone with a fondness for quirky memorabilia and appreciation for creative passion will love this place.

Tinkertown closs for the winter on October 31 and will reopen on April 1, 2020.
Sandia Crest Byway

For an absolutely stunning drive, follow the Turquoise Trail as it heads out of Albuquerque on NM 14.  Past Tijeras Canyon and Cedar Crest the highway soon intersects with the Sandia Crest National Scenic Byway, otherwise known as NM 536.

A beautiful drive out of the city
Located on the east side of the Sandia Mountains, the byway curves sharply through the mixed conifer vegetation of Cibola National Forest to an altitude of 10,678 feet. You’ll see a rainbow of pastels—pink flowers, blue sky, and feathery white clouds—contrasting with multiple shades of forest green.  Trailheads for more than 40 hikes dot the roadside, and most are quite doable even for novices. 
Spectacular views from the trail.
If you choose not to detour for a hike you’ll arrive at the Visitor’s Center after 12 miles. There you’ll find the trailhead for a lovely, moderate hike to the Kiwanis Cabin.  The trail is well marked and maintained but not crowded.  For a little more challenge while hiking, take the rocky path on the rim and enjoy unobstructed views of rugged peaks across the mountain range. 

You’ll arrive at the Kiwanis cabin, built as a CCC project in 1936 to provide a place for hikers to stop and rest.  Perched on the peak’s edge it provides an excellent vantage point for photography enthusiasts. 
Landscapes to stop and admire
Back on Hwy14, drive northward to the old mining towns of Golden, Madrid, and Cerrillos for a look at life as it used to be. Galleries, antiques shops, and small museums attract visitors now. 

Take a Llama to Lunch
Leading llamas through Carson National Forest near Red River was an experience in nature appreciation with unanticipated depth.  Our guide kept a watchful eye on his charges, both human and animal, and a running conversation about the surrounding natural environment. 
Llamas usually follow well.

 “I want people to appreciate the nature that belongs to all of us,” says naturalist Stuart Wilde.  “The llamas are a means to accomplish this goal,” adds the owner of Wild Earth Llama Adventures, which provides excursions from half day to overnight.
Nature at its best
Not only will participants learn about llamas (very social and non-threatening) and fragile plant ecology, but they will also enjoy a gourmet camp lunch, beautiful scenery, and an empowering adventure for outdoor-loving people of all ages. 

Sandia Aerial Tramway
At the top of the tram, you arrive at Sandia Peak.
Your visit wouldn’t be complete without an overview of Albuquerque—and there’s no better way to do this than on the Sandia Peak AerialTramway.  The tram crawls 2.7 miles up Sandia Mountain on the eastern edge of the city.  While passing through four climatic life zones, spectators may glimpse deer, mountain lions, and small mammals, plus golden eagles, red tail hawks, and ravens.  
The Sandia Peak Aerial Tramway traverses
stunning mountain scenery.

After disembarking at the summit, visitors can hike or mountain bike, or enjoy golden sunsets while dining at High Finance Restaurant. From 10, 378 feet high, you’ll take in breathtaking vistas of the mountains and the sprawling city below.  Tram riders get a close look at the 300 million-year-old lime and 1.4 billion-year-old granite in the strata of the mountain, ingredients that make the mountain turn a pinkish watermelon color in late afternoon (Sandia means watermelon).

Photos by Larry and Beverly Burmeier





Monday, October 14, 2019

The most annoying things travelers do

This guest post is by Christopher Elliott, a consumer advocate and author of “How To Be The World’s Smartest Traveler” (National Geographic). This column originally appeared in USA Today.

Tourists can be absent-minded and obnoxious, and they often leave their common sense at home.

How annoying are travelers? A recent survey by the online travel agency Agoda breaks it down by behavior:

  • Noisy travelers (57%)
  • Travelers glued to their devices (47%)
  • Those insensitive to cultural nuances (46%)
 Shut up and travel!

Why are travelers so loud? Yes, there's the joy of discovery. You can't help but gasp the first time you stand at the South Rim of the Grand Canyon and stare into the abyss. Or when you catch a glimpse of the Alps, the Egyptian pyramids, the Taj Mahal.
Headphones or ear buds can signal that you
don't want to talk at the moment.
But there's more going on here. It feels almost as if everyone's hearing aid has a low battery, and they're yelling at each other. It's a uniquely touristy behavior, for which there's no rational explanation.

And it's also the meaningless and seemingly endless dialogue.

"The chatter could be talking a lot because of nerves," explains Jacquelyn Youst, founder of the Pennsylvania Academy of Protocol, an etiquette school. "That's particularly true on planes, where you could be seated next to a nervous traveler."

Her advice: "If you are sitting next to a chatty traveler, put in your earbuds." This is the universal sign for 'I do not want to be disturbed.'" 

And if you're not on a plane, then move away from the disturbance.

Power down that phone

Taking pictures with a smartphone is
common, but sometimes just look and enjoy
the scenery.
 "Put down your phone once in a while and unplug," says Andrew Moore-Crispin, a frequent traveler who works for Ting Mobile, a pay-as-you-go mobile service. "Take that walk on the beach without bringing your phone.”

On vacation, device addiction is an embarrassment. I've seen kids staring almost catatonically at their screens at America's favorite tourist attractions, from the Statue of Liberty to the beaches of Santa Monica, California. 

Learn the language, s'il vous plaƮt

Taking the time to learn even a few words in the local language can go a long way when you're traveling to change you from a walking stereotype into a welcome guest. Consider Arlene Englander's experience when she visited Germany with her husband.

"We'd both listened to some Pimsleur CDs from the library for an hour a night for three weeks, so we could actually have brief conversations in the language," says Englander, a clinical social worker from North Palm Beach, Florida. "I've never seen people so thrilled by our efforts as the Germans were."

On the flip side, you can easily offend someone if you insist on speaking English all the time. It's difficult to understand how off-putting an "English-only" attitude can be until you master a second language – and hear what they say about you behind your back (falsely believing that you can't understand them).

The fix: In the run-up to your trip, devote a few minutes a few times per week to an online language learning program like Babbel, Duolingo, Memrise, Pimsleur or Rosetta Stone.  Try any of them and you'll find language instruction has come a long way from the days of reciting verb conjugations. These apps use different types of quizzes to teach you basic vocabulary and sentence structure. Odds are at least one will suit your learning style. 

Avoiding linguistic faux pas can not only make you a more welcome traveler but also increase your enjoyment of the places you visit.

Break these other bad travel habits

Consider curbing these patterns while you're at it: 

Failing to plan: Tourists are often disorganized. "A checklist is a simple way to save a ton of mental energy – and ensure you never forget anything," says Jimmy Hayes, a frequent traveler who co-founded Minaal, a bag and accessories company. He recommends using project management software like Trello or Asana to build a packing checklist. "You can even build multiple checklists, based on destination or climate," he adds.

Not reading the instructions: That can lead to serious consequences. Consider what happened to Paul Warren, who runs an e-commerce business in Redington Beach, Florida, during a trip to France. When he needed to refill his rental car, he didn't pay attention to the fuel type. "I put the wrong grade of fuel in the car at the gas station, just before getting on a major toll road," he recalls. The engine sputtered and stopped shortly afterward. (Tip: Use Google Lens to translate text you don't understand without having to type it in.)

Limiting yourself to tourist traps: Why does everyone flock to the same attractions? This may be the single most annoying thing travelers do. They read the same online reviews, crowd into the same restaurants, visit the same attractions. But just a little research online or at your local library will reveal there's more to see out there. Much more.

Photos from free sources




Tuesday, October 8, 2019

Drive roads less taken in Arizona and New Mexico

If you’re the kind of traveler who avoids Interstate freeways in favor of back road adventures, here’s a book you’ll enjoy reading. Arizona and New Mexico: 25 Scenic Side Trips (Imbrifex Books) by Rick Quinn will guide you through these two states that are full of stunning scenery and interesting landmarks on the roads less traveled.
When researching this book for the Roadtrip America series, Quinn drove 11,000 miles and shot 7,000 photographs. The result is expert advice that will help make a road trip through this part of the American southwest a memorable journey.

Memorable was easy, since the region is loaded with natural wonders (Grand Canyon National Park, Carlsbad Caverns National Park, White Sands national Monument, Antelope Canyon, etc.), historical and cultural sites (Cliff Dwellings, Petroglyph National Monument, Aztec Ruins National Monument, etc.), and scenic landscapes (Enchanted Circle Scenic Byway, Monument Valley, Salt Mission Trail Scenic Byway, etc.).
Although Arizona and New Mexico are full of amazing and notable destinations like these, Quinn aims to entice travelers to explore more.

Of course he knows that the fastest way to travel long distances by car in the U.S. is on Interstate highways, so each side trip that he describes begins at an exit off an Interstate and takes the traveler back to an Interstate at the end.
Quinn provides alternative routes from Interstates 10, 17, 40, and 25.  Each of the 25 trips is driveable in a day, so there’s no reason to stick with a boring, quick, point-A-to-point-B drive through. Choose as many detours as time allows for fascinating additions to your Southwest journey.

The book is easy to follow with color-coded pages for routes that are sorted by geographic region. In addition to beautiful color photos, he includes visitor information for parks, attractions, and unusual lodging and dining along the way. A driver who sticks to Interstate travel might never see or even know about many of these.
A remarkable landscape of deserts, mountains, and canyons provides a backdrop for explorations as you travel at a slower pace on recommended two-lane highways. Keep a highlighter handy to mark the spots you won’t want to miss when on a road trip through these southwestern states.

The book is available from Amazon and other sources.

Sunday, September 29, 2019

Challenge your senses in Kenai Fjords National Park

Ice and glaciers attract visitors to Kenai Fjords National Park.
If you look at a map of Kenai Fjords National Park you see jagged fingers of land jutting from the Harding Icefield into the Gulf of Alaska. You’d be right if you thought ice was the mainstay of this 600,000 acre park. Thousands of feet below what you see on the surface is a concealed mountain range, a relic from the last Ice Ag, a glimpse into a time when ice covered much of North America.
More recently, activity such as a massive 3-day eruption in 1912 caused Mount Kenai to collapse inward on itself creating a caldera (crater). Snow fell and settled in the bowl creating a glacier and more stunning scenery. But there’s much more to this glacier-filled land.

Jagged rocks form coastal Kenai Fjords
As glaciers moved, they slowly carved valleys that filled with sea water and formed the beautiful fjords. This strange and wonderful landscape is evidence of nature’s raw sculpting power. It’s a place where birds swim better than they fly, mammals must adapt to life in frigid salt water, and wildlife including orca, otters, and salmon are the prime inhabitants.
Abundant wildlife
Wedged between crashing waves of the sea and the frozen Icefield, a narrow slice of temperate rain forest teems with wildlife. Moose, bears, and mountain goats inhabit the lush, green spaces at the edge of the Kenai Fjords. Majestic mountain peaks just beyond the trees provide a starting point for the glaciers, some of which now slide into the jagged fjords.

Surprisingly green rain forest landscape
This is the land we chose to visit while in Alaska—staying at a quiet, isolated retreat called Kenai Fjords Glacier Lodge. It’s a place that challenges your senses. Waterfalls, bird calls, and a swooshing eagle create a symphony of nature sounds. 
Intricate patterns of ice in Ailik Glacier. Chunks regularly calve
(drop off) into the water.
The thundering boom of a calving glacier, furry otters tummy side up rolling in the waves, hazy fog and pelting rain, and sunshine glistening on forest ferns are all nature’s way to awaken your senses.
Bright firewood was in full bloom. Gorgeous landscapes
But there’s also a tranquility that soothes the soul and refreshes the spirit. Summery fields of pink-flowered fireweed, dewy mosses growing under a canopy of spruce and alder trees—and a quiet that comes from existing without traffic, technology, and ticking clocks.

We gladly left behind the treasures of modern society so we could discover and experience nature’s treasures without distractions. That meant getting outdoors, no matter what the weather—kayaking in the rain, hiking through puddles left by previous downpours, and canoeing through fog that made us focus on what was right in front of us when we paddled in Peterson Lagoon. Yes, it was cold and wet at times, but it was also warm and sunny. The climate that shaped this place continues to keep it wild and wonderful.
Beautiful Ailik Glacier that we kayaked to one day
Our boat ride to the Lodge had lasted 5 hours because we spent a good bit of time looking for wildlife—which we easily found. Humpback whales migrate to these waters from Hawaii every summer. Sea otters abound in the frigid waters. Harbor seals don’t mind if the weather is dreary. Orcas, or killer whales, provided a spectacular show just as the boat approached the front of Aialik Glacier. We were awed by the incredible beauty of this place—and took too many photos.

The Lodge is hidden in a natural setting, so we had a short hike to get there.
Too soon the captain guided the boat to a beach where we got off and walked half a mile to the hidden Lodge.

Our cabin
This was a good day made even better by the incredible beauty of mountains and water surrounding our cabin. After dinner we wandered a bit in the rain forest, walked back to the black sand beach where we had started, and then sat on the deck listening to the quiet. Mother Nature had showed us her best; now it was up to us to let it soak in and to accept serenity into our souls.
View of Peterson Lagoon behind our cabin
Photos by Larry and Beverly Burmeier


Thursday, September 19, 2019

Wellness destinations appeal to Colorado visitors

In Colorado, wellness is not just a trend. Colorado’s outdoors, active lifestyle, fresh air and sunshine appeal to visitors in search of wellness offerings. 

Historians estimate that as many as one-third of Colorado’s early settlers moved to the state for reasons associated with health. Several historic Colorado destinations and landmarks such as The Broadmoor in Colorado Springs and the Colorado Chautauqua in Boulder were originally founded, and are still sought after, as places for wellness retreats and individual healing. 

These one-stop wellness spots give visitors the opportunity to refresh, recharge and reconnect.

Boulder: In the late 1800s, John Harvey Kellogg founded the Boulder-Colorado Sanitarium and Hospital promoting ‘hydro-therapy, exercise and a vegetarian diet’ as the way to good health. From Mount Sanitas came the word sanitarium, and today the area is home to popular hiking trails.

Boulder Farmers' Market, a hub for the local community for 30 years,
 has been named #1 farmers' market in the U.S.
In 1898, the Colorado Chautauqua was built at the foot of the Flatirons as a family retreat focusing on nature, culture and music. Today, Boulder offers 45,000 acres of unspoiled outdoor beauty for visitors to explore via 300 miles of hiking and biking trails. 

Boulder Open Space and Mountain Parks offers Shinrin Yoku, the Japanese art of forest bathing, a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Shinrin-yoku has been scientifically proven to reduce stress hormones in the body, lower blood pressure, reduce anxiety and depression, boost mood and more.

Breckenridge: In recent years, Breckenridge’s county was ranked among the highest life expectancies in the country according to the study published in the Journal of the American Medical Association. Wellness is the way of everyday life in Breckenridge with more than 60 miles of trails taking off from downtown historic Main Street for year-round adventures.
Mountain biking through Gold Run Gulch and mining ruins near Brechenridge
Other features include a newly-renovated 17-million dollar recreation center, welcoming yoga studios and innovative spas (complete with grottos, reflexology, CBD, TCM, reiki treatments) peppered throughout town, and local makers creating tinctures, salves and elixirs from native Breckenridge plants.

Colorado Springs: As far back as 3,000 years ago, the indigenous Ute people lived near Garden of the Gods Park. The area also served as a Native American crossroads, where numerous nomadic tribes gathered in peace. Beginning in the early 20th century, the city’s dry air, nearly year-round sunshine and high altitude attracted those afflicted with tuberculosis. Following the Gold Rush, Colorado Springs’ first major economic driver was wellness tourism. More recently, Colorado Springs became known as Olympic City USA and is home to the U.S. Olympic & Paralympic Training Center. The city offers athletes a mild climate, incredible natural training grounds and awe-inspiring beauty. 

For feelings of peace, tranquility, and relaxation in Colorado Springs,
float in a private pod with 10 inches of water and 1,000 pounds of Epsom salt.
For decades, members and guests have come to Garden of the Gods Resort and Club not just to disconnect from the outside world, but to reconnect with the best that life has to offer. Strata Integrated Wellness Spa is a destination for holistic wellbeing that is multilayered and all encompassing. This wellness spa offers energy practice, psychotherapy, acupuncture, mindfulness work and more.

Crestone: This picturesque mountain town in the Mystic San Luis Valley region of Colorado has emerged in the last few decades as a spiritual mecca for world religions. What began as a small mining town now accommodates a Hindu temple, a Zen center, a co-ed Carmelite monastery and several Tibetan centers. Visitors can experience nearby Joyful Journey Hot Springs Spa for a soak in secluded mineral hot springs and a full-service spa treatment. Joyful Journey offers a variety of accommodations ranging from classic hotel rooms to Tipis, all-season yurts and campsites.

Glenwood SpringsTherapeutic healing via hot springs and wellness treatments have a long and storied history in Glenwood Springs—a Rocky Mountain town historically called “Colorado’s Spa in the Mountains.” A wellness paradise, Glenwood Springs’ global reputation as a healthy destination dates to the 1880s, and the healing tradition continues with numerous spas offering an ever-increasing array of exceptional treatments and services. With its ample geothermal amenities and outdoor activities, Glenwood Springs is a Colorado wellness hot spot for relieving stress and restoring balance.

Glenwood Springs is home to the world's largest hot springs pool
which has been offering mental and physical health benefits since 1888.
Glenwood is home to one-of-a-kind wellness attractions that include the Glenwood Hot Springs Resort, considered the world’s largest mineral hot springs pool; Iron Mountain Hot Springs with its 16 soaking pools situated along the banks of the Colorado River; and the Yampah Spa and Vapor Caves, the only known vapor caves in North America that offer therapeutic steam naturally.

Information courtesy of Carly Holbrook, PR for Colorado tourism, which provided photos.