|Overcome motion sickness by focusing on scenery|
outside windows of planes or cars.
Photo: Larry Burmeier
But vacation plans can be sidetracked quickly if you get bogged down by extra baggage in the form of jet lag, diarrhea, motion sickness, sunburn, or altitude illness.
Read tips to help you stay healthy so you can enjoy your time away at http://exm.nr/a7p9Jy .
More travel articles at http://tinyurl.com/bevtrvl and http://www.stripedpot.com/