parks showcase battlefields, military parks, and historic sites that commemorate and honor the service of
American veterans. In addition, every national park is part of our collective
identity that defines who we are and where we came from as a nation. They remind
visitors of the values, ideals, and freedoms that our veterans protect.
Especially on Veterans Day you can honor those who have served and sacrificed for our country with a visit to a national park. “Whether you go to a natural, historical, or recreational site, or an urban, suburban, or rural park, every national park provides a place to exercise both the body and the mind,” says National Park Service Director Jonathan B. Jarvis.
|Grand Canyon NP|
Here are 10 great ways to get some exercise and enjoy a beloved park or experience a new one—for free:
Take a Hike
There are 18,600 miles of trails in national parks. Hit the trail for a short hike or a day-long expedition. Cross the Continental Divide on the High Line Trail in Glacier, go vertical on the Moro Rock Trail in Sequoia & Kings Canyon, or tackle a section of the Appalachian Trail. If you’d like to hike with an expert, many parks offer daily ranger-led guided tours, including the Everglades, Jean Lafitte, and Hot Springs.
|Historical missions in San Antonio, Texas|
Enjoy 43,000 miles of national park shoreline. Walk on the beach, go for a swim, snorkel an underwater trail in the Virgin Islands, or dive the aquamarine water and fish-bejeweled coral reefs of Biscayne or the kelp forests and sea caves of Channel Islands. Or, take a canoe or kayak ride through Big Cypress to observe manatees and birds.
Travel below the surface and discover the dazzling sights found along more than 900 miles of passageways in caves. Check out Mammoth Cave – the longest cave in the world or the 14-acre Big Room in Carlsbad Caverns. If you are really adventurous, sign up for a spelunking trip.
Sleep Under the Stars
|Moose in Glacier National Park|
Experience the simple pleasure of an evening campfire, sleep in the great outdoors, and wake up in some of the most beautiful surroundings in the world. Choose your setting – mountain view, ocean view, or even city view. The 12,000 campsites in national parks include spots in New York City and in Boston.
Go For a Ride
Some of the prettiest scenery you’ll ever see is along the 5,450 miles of paved road in national parks. In fact, 1,100 miles are designated parkways designed especially for sightseeing. Just be sure to get out of the car at overlooks or trailheads and stretch your legs. It’s amazing what you will find not far off the road. Wander to a waterfall at Shenandoah or meander through a meadow at Rocky Mountain.
|Half Dome in Yosemite NP|
Take part in Earth Day activities at many national parks. There will 50 exhibiters, food, music, and family activities at John Muir’s birthday celebration at John Muir National Historic Site. Saratoga will host exhibits and an art show featuring pieces made from natural and recycled material. The Grand Canyon will have a variety of interactive exhibits at its largest ever Earth Day event. Perry’s Victory & International Peace Memorial will host an Earth Day Jamboree.
Explore, Learn, Protect
Kids five to 12 years old are encouraged to take part in free Junior Ranger programs in almost every national park. Ask for a Junior Ranger booklet at the visitor center and earn a badge by completing different activities.
Take to Two Wheels
|Ride bikes in Yosemite|
One of the most popular things to do in a park is ride a bike. Set your own pace and stop to relax or take in the view when and where you want. One of the newest bike trails was recently built in New River Gorge. More than 1,400 Boy Scouts and leaders volunteered 78,544 hours to construct a 12.8-mile mountain bike trail. Other popular parks for biking include Acadia which has 45 miles of old carriage roads, Canyonlands, home of the 103-mile White Rim Road loop, and the C&O Canal and its 184-mile long towpath.
Photos by Larry and Beverly Burmeier